Bootcamp Reitdiep Groningen & P+R Leek

Bootcamp is our highly popular outdoor training. The training takes place on the P+R of Reitdiep Groningen and the P+R in Leek. As the training takes place outdoors, you will always have plenty of space to do the exercises. We use lots of different challenging materials; participants often refer to our bootcamp as the outdoor gym.

Bootcamp event 
During work stress week, we have a special class for RUG employees only! T

his class is free but we do expect you to actually come after signing up of course. 

When signing up, you may click ‘’cancel payment‘’. 

If you want to improve your fitness and strength in the fresh air, this training is perfect for you.

• Bootcamp WITHOUT running
• Thanks to the use of very diverse materials, you can always train at your own level
• An enthusiastic and sportive trainer accompanies you in each session
• When doing the exercise, we devote a lot of attention to the correct technique
• To avoid uncomfortable situations, we will never use physical contact between ourselves, in our training sessions.
• Our training groups are based on a strong sense of mutual respect. This is something we find very important.
• Every training session is different. Since we bring much materials, we can vary a lot and make sure that everyone gets a challenging Total Body Workout.
• The bootcamp training lasts 40 minutes and is given by an experienced group trainer.
• The trainer understands the impact of the exercises and is able to adjust the exercises to your level in case of discomfort or injury.

By signing up, you will receive an e-mail with an access link to our digital environment, where you
can view all the lessons and register, thus allowing you to choose when to train (10x)! The sign up date is a fictive date. 

Check here for more information and the class schedule.